A new fitness program! Transformed with Prachi Sharma! 
Yoga-dance - a combination of yoga and dance. Yoga and dance are united in their origins. This is a creative form of movement combining yoga and expressive free dance as a means of power-charge your body and soul.
Yoga Dance trains the physical body, and thus is a form of hatha yoga, although it differs in some features from other techniques. At its core, even closer to fitness yoga, which does not require going into philosophy. The purpose of yoga is to create a beautiful dance, slender body release of creative energy, healing of body and mind through movement and breathing. Pursuing a yoga dance you have to: learn to move gracefully, feminine, plastic and expressive; keep your figure; released from the muscle clamp and remove the tension from stress; develop their creative potential; break from the daily concerns; learn to "let the body" and improvise; to feel the joy of movement, inspired by the fun and games!

Yoga Dance - Enhence the positive power, practice safe and Dance. Program adapted for fans of yoga, dance and fitness training at various levels.